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Sunday, June 6, 2010

Finding the Right Career: Choosing or Changing Career Paths

Finding the Right Career: Choosing or Changing Career Paths

Job Loss & Unemployment Stress: Staying Positive During Your Job Search

Job Loss & Unemployment Stress: Staying Positive During Your Job Search

Saturday, May 22, 2010

School is now over

Now that I'm done with school, I'm sort of in flux as to what challenge I'd like to tackle next. I've started journaling again and have found that I still love to write. Maybe, just maybe I can make a career out of doing something that has always given me so much please and for which I've always done well.

Thursday, April 22, 2010

Knitting as Meditation

Knitting as Meditation

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Knitting as the New Yoga: Slow Down and Achieve Physical Development via Mental Strength

Knitting as the New Yoga: Slow Down and Achieve Physical Development via Mental Strength

Friday, April 2, 2010

Dealing with Depression: Self-Help and Coping Tips

Dealing with Depression: Self-Help and Coping Tips

Antidepressants: What You Need to Know About Depression Medications

Antidepressants: What You Need to Know About Depression Medications

Thursday, February 11, 2010

Recovery Conference 2010 - February 23/24 - Riverside, CA

Recovery Conference 2010 - February 23/24 - Riverside, CA

Wednesday, February 10, 2010

How to Knit a Hat - Knitting Tutorial from KnitPicks.com

How to Knit a Hat - Knitting Tutorial from KnitPicks.com

Felting - Knitting Tutorial from KnitPicks.com

Felting - Knitting Tutorial from KnitPicks.com

Make 1 Increase - Knitting Tutorial from KnitPicks.com

Make 1 Increase - Knitting Tutorial from KnitPicks.com

Introduction to Knitting Socks - Knitting Tutorial from KnitPicks.com

Introduction to Knitting Socks - Knitting Tutorial from KnitPicks.com

Kitchener Stitch - Knitting Tutorial from KnitPicks.com

Kitchener Stitch - Knitting Tutorial from KnitPicks.com

Fair Isle or Stranded Knitting - Knitting Tutorial from KnitPicks.com

Fair Isle or Stranded Knitting - Knitting Tutorial from KnitPicks.com

Steeking - Knitting Tutorial from KnitPicks.com

Steeking - Knitting Tutorial from KnitPicks.com

Magic Loop - Knitting Tutorial from KnitPicks.com

Magic Loop - Knitting Tutorial from KnitPicks.com

Double Pointed Needles - Knitting Tutorial from KnitPicks.com

Double Pointed Needles - Knitting Tutorial from KnitPicks.com

Tuesday, January 5, 2010

Starting over

I'm starting over with SparkPeople and have even gone so far as to order the new book which just came out. Here's a friendship quote I found on the website:

Tuesday, October 20, 2009

Four classes left

It's getting down to the wire now. I have four classes left to take and then I can graduate from Liberty. I think I need to take a break from school for a while, at least traditional school. Daniel/Revelation is next which should be very interesting.

Saturday, July 18, 2009

Dieting? Choose Guaranteed Success


Today I ate a 3 inch sub for lunch (which is a long way from the 12 inch subs I downed in former years), and for supper I ate a baked potato with the works—veggies on the side. That’s the way I’ve become accustomed to eating now: smaller portions, without skimping on the flavor.

But that’s not what I want to talk to you about this month, because God has laid something very different on my heart, which is the topic of taking every thought captive:

The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.
- 2 Corinthians 10:4-5, NIV

But since I write Live Well, which is mainly about diet, I got to wondering what the link between a healthy diet and captive thoughts would be. And why would God choose this particular portion of scripture for us this month?

Then I turned on my computer, and started to read Sunny’s interview with Jennifer Rothschild, our cover girl this month, who said, “God began to show me when I was in my twenties the damaging effect of what I was saying to my soul and that if I didn’t control my thoughts, my thoughts would control me. He showed me the best way to control my thoughts was to make them truthful. I went on a journey going from destructive self talk to constructive, life-giving soul talk! Once I learned how to recognize lies I was telling myself, I refused them into my “Thought Closet,” relabeled them with truth and I’ve repeated the habit for years now.” (Read the entire interview here)

That’s when the pieces started coming together, and I realized that self talk doesn’t only keep us obedient to Christ, which is foremost important in our lives, it can also demolish strongholds by tearing down the inner arguments we often support with negative self talk.

You might think that self talk is something other people do, but if you stop and think for a minute you may remember a little voice not only suggesting, but also encouraging you to drop your diet when temptation set in. I hear it all the time, and sometimes that self talk slips through my lips when I say, this is the last one, one more, or this is so delicious, I can’t stop! That’s all self talk, either encouraging or discouraging you along your journey.

Imagine the power we could have had if we strongly suggest persistence, and then continue to suggest it until we persuade ourselves that it is the best choice to make. That’s taking our thoughts captive.

Until we determine that turning back is not an option we’re destined to slip up. But when we run the race with unwavering determination we are guaranteed success.

Keep running the race ladies, and till next month, Live Well!

©2009, Darlene Schacht